Understanding How We Communicate

Life tends to reflect back to us the way we communicate, and helps us to develop an understanding of how we affect others with everything we do and say. We need to be alert; observing and listening, and not getting emotionally involved in anything. Then when we do speak, our contribution really serves the group.  

Learning with laughter    

Coaching can be good fun; serious matters can be presented in an intuitive and light-hearted way so that everyone can enjoy the session and remembers what they've learned. The best presentations are interactive, allowing time for challenges and questions. The information presented is live, and the learning is through the whole group, not just tutor input.

Counselling at Work

Absence at work due to stress is increasing and many companies now offer a confidential counselling service for their staff, in which they can talk about workplace and personal issues. Talking about and clearing these issues can help people to recover quickly and return to, or stay at, work.